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	<title>ArturGroup&#187; Health &amp; Fitness</title>
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	<link>http://www.arturgroup.com</link>
	<description>Selling a Home?</description>
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		<title>How Does a Water Ionizer Work?</title>
		<link>http://www.arturgroup.com/how-does-a-water-ionizer-work/</link>
		<comments>http://www.arturgroup.com/how-does-a-water-ionizer-work/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:05:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=57</guid>
		<description><![CDATA[Water is an extremely important resource needed by the human body for survival. We keep hydrated by drinking sufficient amount of water daily. Doctors too advice and ask people to consume about eight glasses of water daily. Drinking large amounts of water is not sufficient; rather you need to drink clean and pure water which [...]]]></description>
			<content:encoded><![CDATA[<p>Water is an extremely important resource needed by the human body for survival. We keep hydrated by drinking sufficient amount of water daily. Doctors too advice and ask people to consume about eight glasses of water daily. Drinking large amounts of water is not sufficient; rather you need to drink clean and pure water which is good for your body. It is a well known fact that <a title="water ionizer" href="http://www.betterwaterstore.com/" target="_self">water ionizers </a>convert the normal tap water into an antioxidant with a negative charge.<span id="more-57"></span></p>
<p>How do water ionizers work? When water is passed through the ionization process, the water gets a negative Oxidation Reduction Potential (ORP). ORP is a measure which says how much toxins can be absorbed by water. When water has a positive ORP rating it does not have any capacity to absorb toxins. Whereas a negative ORP rating ensures that there is free space for the water to absorb harmful toxins. When we drink this water, the toxins in our body are easily absorbed and flushed out by our systems. We keep healthy and free of diseases as our body gets rid of all the waste and unwanted toxins. Ionized water is an <a title="alkaline antioxidant" href="http://www.betterwaterstore.com/water-ionizers.html" target="_self">alkaline antioxidant </a>which helps us in many ways.</p>
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		<title>Delicious Chocolate Goji berries</title>
		<link>http://www.arturgroup.com/delicious-chocolate-goji-berries/</link>
		<comments>http://www.arturgroup.com/delicious-chocolate-goji-berries/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=51</guid>
		<description><![CDATA[Goji berries are highly nutritious fruits, found mostly in temperate zones, particularly in China, Tibet, Mongolia, and surrounding Himalayan regions. These berries have several vitamins, minerals, and compounds that are now recognized as essential for human health by scientists and nutritionists. These include vitamin C, iron, selenium, beta-carotene, amino acids, and germanium.
Goji berries are also [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berries are highly nutritious fruits, found mostly in temperate zones, particularly in China, Tibet, Mongolia, and surrounding <a href="http://www.gojiberries.us">Himalayan</a> regions. These berries have several vitamins, minerals, and compounds that are now recognized as essential for human health by scientists and nutritionists. These include vitamin C, iron, selenium, beta-carotene, amino acids, and germanium.<span id="more-51"></span></p>
<p>Goji berries are also known to be one of the richest antioxidant source found naturally. In addition, they also have a special polysaccharide that is very rare. This polysaccharide is able to coax pituitary glands to increase human growth hormone. These berries also improve the immunity of humans. But to get the benefits of these fruits, they need to be orally consumed. Dried goji berries are chewable like raisins. They are a bit sour and sweet to taste, with a tangy flavor. Therefore, they can be integrated in any chocolates just like raisins and nuts. Like in case of raisins, goji berries are first dried to reduce them into chewy dried fruit form. This dried berry is then dipped into fresh creamy chocolate and frozen. These <a title="chocolate goji berries" href="http://www.gojiberries.us/darkchocolateclusters.aspx">chocolate goji berries</a> are also available in clusters. Such chocolate goji berries become effective way to eat this nutritious food, without much fuss.</p>
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		<title>Shutter Shades: A hip way to protect eyes</title>
		<link>http://www.arturgroup.com/shutter-shades-a-hip-way-to-protect-eyes/</link>
		<comments>http://www.arturgroup.com/shutter-shades-a-hip-way-to-protect-eyes/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 21:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=47</guid>
		<description><![CDATA[These high fashion sunglasses have been around since the eighties and are experiencing a resurgence in popularity.  Shutter shades have been seen on the hippest of celebrities and can make any outfit instantly cooler.  And the best part is that beneath the shutter is a lens that provides much needed UV protection.
These wholesale sunglasses come [...]]]></description>
			<content:encoded><![CDATA[<p>These <a title="fashion sunglasses" href="http://www.ctswholesalesunglasses.com/index.asp?PageAction=VIEWCATS&amp;Category=86">high fashion sunglasses</a> have been around since the eighties and are experiencing a resurgence in popularity.  Shutter shades have been seen on the hippest of celebrities and can make any outfit instantly cooler.  And the best part is that beneath the shutter is a lens that provides much needed UV protection.<span id="more-47"></span></p>
<p>These <em>wholesale sunglasses</em> come in a vast variety of colors and styles.  Some have mirrored lenses or lenses which are smoky or metallic.  They are generally inexpensive enough that you can have a few pair or even one for each day of the week.  These are a pop culture favorite and will always be classically cool.</p>
<p>For that extra edge of intrigue, <a title="shutter shades" href="http://www.ctswholesalesunglasses.com/index.asp?PageAction=VIEWCATS&amp;Category=117">shutter shades</a> are the sunglasses of choice.  They are playful and attractive:  perfect for both the young and the young at heart.  If your day needs a pick-me-up, reaching for a pair of these is sure to lift your mood.  They make great gifts and can be given away with little cost to the giver.  Shutter shades are the ultimate in fashionable eyewear.</p>
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		<title>Delicious nutritive treat with chocolate covered goji berries</title>
		<link>http://www.arturgroup.com/delicious-nutritive-treat-with-chocolate-covered-goji-berries/</link>
		<comments>http://www.arturgroup.com/delicious-nutritive-treat-with-chocolate-covered-goji-berries/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 22:25:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=37</guid>
		<description><![CDATA[Even chocolates can be made highly nutritive and healthy if it contains nutritive ingredients. Chocolate covered goji berries is one such highly nutritive and delicious chocolate that has become the favorite of people who have sweet tooth. Since the berry is highly nutritional it can be made more delicious and mouth watering so that more [...]]]></description>
			<content:encoded><![CDATA[<p>Even chocolates can be made highly nutritive and healthy if it contains nutritive ingredients. <a title="chocolate covered goji berries" href="http://www.gojiberries.us/darkchocolateclusters.aspx">Chocolate covered goji berries</a> is one such highly nutritive and delicious chocolate that has become the favorite of people who have sweet tooth. Since the berry is highly nutritional it can be made more delicious and mouth watering so that more and more people would like to eat it.<span id="more-37"></span></p>
<p>Children are a lot fussy about food and they hate to eat nutritional food. Most of the children love chocolates and when the chocolate is of high nutritional value then you can liberally allow them to have the chocolate and need not limit them or put restrictions.  You can also gift the nutritional chocolate covered goji berries to your loved ones and ensure better health for them. If you are celebrating any occasion or want to treat your guest with sweets why not select this nutritional chocolate covered <a title="goji" href="http://www.gojiberries.us">goji berries</a>. The tastier the food the more we would be attracted to it hence the chocolate berry would be hard to resist if you have tasted it.</p>
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		<title>Yoga Standard Bolsters &#8211; Helps Hold Yoga Poses Longer</title>
		<link>http://www.arturgroup.com/yoga-standard-bolsters-helps-hold-yoga-poses-longer/</link>
		<comments>http://www.arturgroup.com/yoga-standard-bolsters-helps-hold-yoga-poses-longer/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 20:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=35</guid>
		<description><![CDATA[Tired of using rolled-up blankets as a substitute for bolsters? Are you finding them to be ineffective? Looking for a more effective way to help you relax and stretch? Regardless of the type of yoga poses you practice from Iyengar, Anusara, which means, “flowing with grace&#8221; or Restorative Yoga which is practiced to help reduce [...]]]></description>
			<content:encoded><![CDATA[<p>Tired of using rolled-up blankets as a substitute for bolsters? Are you finding them to be ineffective? Looking for a more effective way to help you relax and stretch? Regardless of the type of yoga poses you practice from Iyengar, Anusara, which means, “flowing with grace&#8221; or Restorative Yoga which is practiced to help reduce the effects of stress and stress-related illnesses in ones life. Yoga supplies like these <a href="http://www.wholebodymarket.com/hm-standard-bolster-c-45-p-1-pr-296.html">high quality Yoga Standard Bolsters</a> are built to give you support with maximum firmness and stability.<span id="more-35"></span></p>
<p>Designed beautifully with curved sides for added comfort and oval in shape,  yoga bolsters can be purchased with patterned linen fabrics, solid colored fabrics, premium fabrics and a limited edition model. A removable cover for easy cleaning, the bolster can easily be washed in cold water or hand washed and air-dried. The bolster measures six inches by twelve inches by twenty-five inches and has a flat surface for an extreme stable support.</p>
<p>When holding poses longer with Restorative Yoga sometimes as much as a few minutes, a bolster in such cases is a good substitute to foam blocks. The Yoga Standard Bolster is the perfect choice to help support simple backbends or assist your other <a href="http://www.wholebodymarket.com/supplies-accessories-c-45.html">yoga poses</a>. A must have when buying yoga supplies.</p>
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		<title>Don&#8217;t Forget Water Filtration In Kitchen Remodels</title>
		<link>http://www.arturgroup.com/dont-forget-water-filtration-in-kitchen-remodels/</link>
		<comments>http://www.arturgroup.com/dont-forget-water-filtration-in-kitchen-remodels/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 22:58:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=33</guid>
		<description><![CDATA[In the middle of remodeling your kitchen? You probably are spending thousands of  dollars and have forgotten one of the most important features- a undercounter filter for your drinking water. Most of have water that is supplied by municipal water supplies that miss a lot of contaminants and removal of chlorine. Yuk! Nothing worse than [...]]]></description>
			<content:encoded><![CDATA[<p>In the middle of remodeling your kitchen? You probably are spending thousands of  dollars and have forgotten one of the most important features- a <a title="undercounter filter" href="http://www.betterwaterstore.com" target="_self">undercounter filter</a> for your drinking water. Most of have water that is supplied by municipal water supplies that miss a lot of contaminants and removal of chlorine. Yuk! Nothing worse than bad tasting water. Imagine inviting over your friends to see your new kitchen and serving them tap water! Forget bottled water as that is very expensive and those plastic water bottles aren&#8217;t so great in our landfills.<span id="more-33"></span></p>
<p>We got the  <a title="Aquasana filtration system" href="http://www.betterwaterstore.com" target="_self">Aquasana filtration system</a>. The model we purchased is the Aquasana AQ-4501undercounter filtration system. Cost was less than $175 dollars delivered from Better Water Store in just a few days. We got the deluxe system with a designer finish faucet in Brushed Nickel to match our new finishes in the kitchen. Hook up was super simple and we had filtered water flowing within minutes. The cost of the filtered water (Underwriter Laboratories certified) is less than 9 cents a gallon! What a savings over buying bottled water at between over $1.00 to $4.00 a gallon.</p>
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		<title>Is goji really worth the price</title>
		<link>http://www.arturgroup.com/is-goji-really-worth-the-price/</link>
		<comments>http://www.arturgroup.com/is-goji-really-worth-the-price/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 22:41:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.arturgroup.com/?p=25</guid>
		<description><![CDATA[Goji berry promises many real benefits, but is it worth the price? As goji berry offers various nutritional and health benefits, Can anyone put an actual value on his health. The goji berry is very expensive, as it is unique and contains number of nutrition and minerals, which are not found anywhere else.  This exception fruit [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berry promises many real benefits, but is it worth the price? As <a href="http://www.gojiberries.us/driedgojiberries.aspx">goji berry</a> offers various nutritional and health benefits, Can anyone put an actual value on his health. The goji berry is very expensive, as it is unique and contains number of nutrition and minerals, which are not found anywhere else.  This exception fruit makes an individual extremely healthy.<span id="more-25"></span></p>
<p>Goji berries are definitely one of the chief nutrient-dense fruits on the whole earth. Goji berries are distinctive and they provide excellent nutritional values. A Goji berry contains the &#8220;Master Molecule&#8221; <a href="http://www.gojiberries.us/polysaccharides.aspx">polysaccharides </a>which are the most bioactive element of the berry that makes it unique, which is the reason for the incredible health benefits provide by the berry, and these polysaccharides are so unique that they are not found in any other plant or berry in the world and hence Goji berries are unique.</p>
<p>There are numerous advantages and benefits of Goji berries. Goji berries aid in building up well-built immune system in the body and are accountable for regulating body&#8217;s most fundamental defense systems. Goji berries are the best source of nutrition and hence they are priceless.</p>
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